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Aerobic swimming

The Aerobic Swim Program is designed to encourage all swimmers to record a range of swims across a calendar year.  Most Clubs are involved in the program as it is a great way to motivate swimmers and add interest to a training program.
 
Results for South Australian members.
 
 
To download the Aerobics Manual click here
 
Recording forms are available from Forms SA (adjacent)
 
 
 
For further information on Aerobic Swimming please contact Jelle Lahnstein through the Branch email - secretary@aussisa.org.au
 
South Australian Aerobics Co-ordinator - Jelle Lahnstein

 

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